Recipe Card for Paleo Breakfast Cereal

April 25, 2013 — Leave a comment

Paleo Breakfast Cereal in a fancy recipe card just for you.

Paleo Breakfast Cereal
Yields 6
A tasty, filling, grain-free breakfast cereal recipe. This is perfect for the paleo and primal lifestyle folks like us.
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Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Ingredients
1/2 cup Coconut Oil
1/2 cup Raw Honey
2 tsp. Vanilla Extract
1/2 cup Raw Pumpkin or Pepitas Seeds
1/2 cup Raw Sunflower Seeds
1 cup Almond Meal
2 cup Raw Whole or Slivered Almonds
1 cup Raw Shredded (UNSWEETENED) Coconut
Instructions
Preheat oven to 325°
Combine first 3 wet ingredients in a bowl and whisk together
Combine the dry ingredients in a separate bowl and mix well
Pour the wet ingredients in with the dry ingredients and mix thoroughly
Take a small baking sheet, spread the ingredients thinly across the surface
Place in oven for 10 minutes
Remove from oven, mix it up and place back in oven for an additional 5-10 minutes.
Remove from oven and let stand to cool for 5 minutes.
Place in an airtight container within your pantry.
Notes
Step 7 is where personal preference comes in to play. The idea is to get this cereal crispy or nicely toasted. You may prefer it to be more/less toasty than me. Taste test and eyeball it until you are satisfied.
When ready to eat this, I prefer to use Coconut Milk or Almond Milk. If you prefer milk, I suggest Organic Grass Fed Whole Milk if you can.
Top off the cereal with some berries of your choice (My favorite are blueberries) and/or throw in some banana.
Adapted from eatpaleomeals.com
Adapted from eatpaleomeals.com
eat paleo meals. http://eatpaleomeals.com/

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davidburke

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